THE BOILED EGG DIET: LOSE 20 POUNDS IN 2 WEEKS. Cooking Health

THE BOILED EGG DIET: LOSE 20 POUNDS IN 2 WEEKS.

Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the perfect solution to their temporary weight loss goals. The boiled egg diet—when used appropriately—allows you to lose weight by adhering to a low-carb low-calorie but protein heavy diet. However, it is not a long-term weight loss solution and should […]

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Salted Chocolate Peanut Butter Cups Cooking

Salted Chocolate Peanut Butter Cups

Super easy, no-bake Salted Chocolate Peanut Butter Cups made with only 4 ingredients: dark chocolate, peanut butter, coconut oil, and a sprinkle of coarse sea salt. Rich, creamy, and totally irresistible! To make salted chocolate peanut butter cups all you need is a handful of ingredients (most of which you probably already have in your pantry), […]

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recipe-moroccan-spiced-chicken Cooking

Recipe: Moroccan Spiced Chicken

Original recipe from Georgeanne Brennan’s The Mediterranean Herb Cookbook In Moroccan cooking, cilantro and parsley are commonly used herbs, often in quantity, along with spices such as cumin, saffron and cinnamon. In this recipe the chicken is simmered whole in a sauce laden with the herbs and spices and then the sauce is reduced and […]

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Salt-Daily-Beneficial-Dose Cooking Health

Salt. Daily Beneficial Dose

Although there has been much discussion of the dangers of salt intake is pertinent to indicate that it is beneficial to the body but always in small quantities. Clinical trials show that the body needs 3 / 5 teaspoon (about three grams) of salt a day, otherwise suffer nausea, weaken and eventually die. However, most […]

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