THE BOILED EGG DIET: LOSE 20 POUNDS IN 2 WEEKS. Cooking Health

THE BOILED EGG DIET: LOSE 20 POUNDS IN 2 WEEKS.

Eating eggs to lose weight sounds weird, right? Yet many people are finding that the boiled egg diet is the perfect solution to their temporary weight loss goals. The boiled egg diet—when used appropriately—allows you to lose weight by adhering to a low-carb low-calorie but protein heavy diet. However, it is not a long-term weight loss solution and should […]

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How To Get Rid of Phlegm and Mucus in Chest & Throat Health

How To Get Rid of Phlegm and Mucus in Chest & Throat

We often experience some kind of obstruction in the nasal passage or throat which leads to difficulty breathing and persistent coughing. These problems occur due to increased phlegm in the lungs. Phlegm is a thick substance secreted by the mucous membrane of the respiratory tract and is responsible for fighting infections such as severe colds. […]

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